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High-Protein Cottage Cheese Wrap

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This high-protein, low-carb cottage cheese wrap is made with only cottage cheese and eggs. It takes only 5 minutes to prepare and is very simple.

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High-Protein Cottage Cheese Wrap
Prep time 5 min
Cook time 40 min
Servings
🌱
Difficulty Easy
Category Snacks
Cuisine Polish
Dietary Gluten-free, Lactose-free, Keto

Ingredients

  • 1 cup cottage cheese
  • 2 pcs egg
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp italian seasoning

Instructions

  1. 1

    Preheat the oven to 175°C.

  2. 2

    In a small blender, combine 1 cup of cottage cheese, 2 eggs, and any spices (if using). Try 1 teaspoon of onion powder, 1 teaspoon of garlic powder, and 1 teaspoon of Italian seasoning.

  3. 3

    Blend until smooth, about 1-2 minutes.

  4. 4

    Pour the mixture onto a baking sheet lined with parchment paper.

  5. 5

    Bake for 35-40 minutes, then let cool.

  6. 6

    If you can't eat the entire wrap, cut it in half to make two wraps. Place any filling inside the wrap and enjoy!